Monday, July 26, 2010


The present moment is all there is, the past and the future are just thoughts in the mind. Being in this moment, the present moment, all pain and discomfort cease. There are no distractions, no confusion and no trauma. There is no feeling of separation between the self and everything else. Within this moment there is tremendous potential, every second carries with it a glimpse of reality.

Ask yourself this...Who is it that's aware that I'm thinking? In this question lies freedom from the self and from suffering. The question is the answer. You are bigger than yourself, you are more than your body, you are everything and everyone. You are no longer a fragment of the universe, you are the universe, even if but for a moment.


Loraine said...

And suddenly I feel like I've just woken up from a long, refreshing nap.

The Jennie said...

I love you Crystal. Thanks for inspiring me!